Thursday, July 7, 2016

Healthy Beetroot Soup

1 Beetroot : 2 medium sized
2. Garlic : 8 to 10 pods.
3. Cow milk : 50 no
4. Roasted Jeers Powder : a pinch
5. Salt : to taste
6. Stock : 3 to 4 cups
7. Olive oil : 1 tbsp



Method.
1. Peel and grate beetroot. Peel and chop garlic fine
2. Heat olive oil in a pan, add garlic and saute till it turns brown.
3. Add grated beetroot and saute till oil start leaving the sides of the pan.
4. Add stock and boil for 10 to 15 minutes.
5. Simultaneously in another pan reduce milk to half.
6. Add to the soup, strain and serve hot.

Note
1. For better taste use Chicken stock of you are a hardcore non-vegetarian.
2. Don't throw the strained residue, can be consumed with roti or rice.

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